Throbbing ...

[melchar]

Gah - headache pain! The entire left side of my head really aches, so I think it may be sinus [pollen real bad, overwhelming the nasarel] added to tension, added to sleeping funny and getting a crick in my neck. Lots of pain - but not a migraine [yet].

Did some proactive stuff. Gil_liant did lots of neck and shoulder rubs [thank you SO much!]. I took a steamy shower. Ate [chicken noodle soup]. The effort to fight the migraine off is working. But there is still pain.

Comments

[melchar.livejournal.com]

Thank you! Once I was able to put some of the pain away, the rest slowly followed - thankfully. Every good bit of energy helps!